Songstress Yemi Alade has disclosed how one can overcome depression by revealing how depression comes about advising individuals to focus on themselves.

According to Yemi Alade, depression comes about thinking about what you don’t have and what is wrong with the world making you think so much gets one depressed.

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Adding that one should focus on what they have more and not what they don’t have to prevent them from thinking more and getting them depressed one way or the other.

Depression is real and it comes about when one thinks about a particular thing continuously and Yemi Alade is right by advising that we should focus on things they have.

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